Active & Passive Meditation

I am sharing this information in conjunction with the Meditation Retreat: Mudras, Mantras & Malas, Kyra and I are hosting on Saturday, March 19th, 2016.

If you are interested in attending this One Day Meditation Retreat please see the “Events” page where you can purchase your ticket in advance.

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Many people believe the purpose of meditation is to completely silence the mind. This is not exactly correct, and in my opinion one of the reasons so many people are put off by the thought of starting a routine meditation practice and/or have so much trouble learning how to meditate.

A better way to view the concept of meditation is not to learn to completely silence the mind of all thought, but to learn to calm what has come to be referred to as “The Monkey Mind”; the constant uncontrolled chatter that goes on in most people’s thought processes. And since we just recently entered into a Yang Red Fire Monkey Year, what better time to start!

When you have learned to tame the Monkey Mind then the complete silencing of the mind comes much easier.

I recommend starting with what is known as “Active Meditation”; sometimes used in conjunction with Guided Meditation.

Active Meditation associations:

Thought, Mind Experience, Clear Thought, Third Eye & Crown Chakras

 Passive Meditation associations:

Experience, Heart Experience, Balanced Emotions, Heart & High Heart Chakras

 

To be truly Balanced in our lives we must utilize both types of Meditation

 

Following is a simple Active Meditation exercise.

Do this before scrolling down further

A: Choose one of the following numbers:

 

0, 1, 2, 3, 4, 5, 6, 7, 8, 9

hamsa

B: Find the corresponding Metatronic Numerology I AM Keyword phrase below and use it to focus and Meditate on and see what information is brought to you. This will bring you relevant information to assist you in the work you are currently doing on Self in your Spiritual Awakening Journey. You can also use this daily or weekly to be a focus for your learning during that time period.

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Metatronic Numerology I AM Keyword Phrases

0 – I AM First Cause

1 – I AM Independent & Brave

2 – I AM Balanced Communication

3 – I AM Joyful Creation

4 – I AM Form & Service

5 – I AM Adventurous Change

6 – I AM Love’s Responsibility

7 – I AM Intelligence Seeking Self

8 – I AM Secure Physical Reality

9 – I AM Unconditional Giving

 

 

IN-Joy I Share

Blessings from All Realms of Creation

 

Essence Ka tha’ras

Spiritual Growth Guide & Awakening Facilitator

 

 

© 2016  Essence Ka tha’ras

Shambahalla-New Earth & The Metatronic Consciousness Energy Round

 Please feel free to share this information, but only in its entirety, and with credit to the

Author – Essence Ka tha’ras

and please add a link back to this web-site….www.shambahallanewearth.com

Up-coming Event: OM Times Radio Aug. 9th, 2015

 

Greetings Spirit Family,

I AM excited to be able to share the following information with you.

Sunday, August 9th, 2015 at 2pm Eastern Time, I will be the guest on Allayah Frisch’s OM Times Radio program, Circle of Hearts. This is the day after the August 8th exact alignment with the yearly Lion’s Gate.

We will begin this program by discussing Dragons, a love Allayah and I have in common.  

We will also take a bit about the frequencies and the New Codes brought in by this year’s Lion’s Gate.

You can listen to this program by following this link.

Spiritual Awakening Journey with the Dragons

3 Fire Dragons who appeared during a Beltane Fire & Ceremony many years ago

3 Fire Dragons who appeared during a Beltane Fire & Ceremony many years ago

In honor of this Sacred Gathering and Spirit led conversation I would like to share a poem I wrote in 2001 entitled “The Dragon’s Window”.

I cannot help but think of the dual Solar and Lunar eclipses of March/April and September of this year when I read this poem. I believe you will see why when you read it.

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The Dragon’s Window

 Through the window: the Dragon I beheld

‘Twas the time of the dual eclipses

Such splendor… no words can tell.

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Inspired, intrigued and awed

I cannot explain it

This rotating cube I saw;

Both solid and open…

As it came closer

Pure light

That was all

**** 

The water’s, the skies,

The color’s and tones…

Of this world they are not…

Yet they are from my home

 ****

Now… this vision it haunts me,

And other dream’s brings to mind

The connection…

Now my search,

When come together

Another answer I’ll find

**** 

The end of this quest is the shift

Of the polarity of the poles

 

Then… through the window…

The next world to behold

 

Essence Ka tha’ras

Copyright 2001 Essence Ka tha’ras

 

 

IN-Joy I Share

Blessings from All Realms of Creation

Essence Ka tha’ras

 

The Dragon’s Window poem is the property of Essence Ka tha’ras and no part of it may be copied or reprinted or used in any way without the express permission of the author. You may however share this article in full as long as it includes a link back to this web address.

 

© 2015 Essence Ka tha’ras

Shambahalla-New Earth & The Metatronic Consciousness Energy Round

 Please feel free to share this information, but only in its entirety, and with credit to the

Author – Essence Ka tha’ras

and please add a link back to this web-site….www.shambahallanewearth.com

2015 ~ 2nd Annual Shambahalla ~ Metatronic Meditation & Rejuvenation Retreat

It’s that Time Again!

Time to start planning to attend the

2nd Annual

Shambahalla ~ Metatronic Meditation & Rejuvenation Retreat

Hosted by: Essence Ka tha’ras & Kyra Merna

When?      Thursday, Oct. 1st – Sunday, Oct. 4th, 2015

Where?     At the picturesque Langetree Retreat & ECO Center 

Langetree Retreat & Eco Center - approx. 1 hour NE of Houston, TX

Langetree Retreat & Eco Center – approx. 1 hour NE of Houston, TX

This is a 4 day/3 night Meditation & Rejuvenation Retreat designed to invigorate and revitalize you Body, Mind and Spirit. A time set aside from everyday life to commune with those of a like mind in a Sacred Space while immersed in the Solitude of a Country setting yet enjoying all the amenities of home.

Events and Activities Include

Sunrise Meditation, Drumming Circle, Group Energy Work, a Walking Meditation in a beautiful full one mile Labyrinth, Tibetan Bowl Sacred Sound Session, and group work within the “Temple of Tone”

Make plans today to attend & take advantage of the Early Registration Price of $399 (if paid by Sept. 1st, 2015, after Sept. 1st, cost is $499)

This price includes all Retreat Events, dormitory style lodging, and eight vegetarian friendly meals beginning with dinner on Thursday evening and ending with breakfast on Sunday morning.  

For more information and details on how to pay for your place in this Sacred Gathering, use the following link…

2nd Annual ~ Shambahalla ~ Metatronic Meditation & Rejuvenation Retreat

Kyra Merna and I look forward to seeing you there!

IN-Joy I Share

Blessings from All Realms of Creation

Essence Ka tha’ras

2nd Annual Shambahalla~Metatronic Meditation & Rejuvenation Retreat

I AM Happy to announce confirmation of the 2nd Annual

Shambahalla~Metatronic Meditation & Rejuvenation Retreat

Details on Date, Venue and Cost coming soon!

Details of Date, Venue & Cost coming soon

Details of Date, Venue & Cost coming soon

Essence’s Essences Class~Thursday, Oct. 9th @ Down To Earth

Greetings Spirit Family,

Just letting everyone know that tomorrow I will be presenting an evening class on Essences at Down To Earth, in Nederland, Texas.

Down to Earth

The cost is $20, and includes a bottle of Essence from my line of

Essence of Shambahalla

Essence of Shambahalla

Essence of Shambahalla

I know this is last minute notice, but I hope to see some of you there.

See all the details on the Events page by following this link……

Essence’s Essence Class

Blessings from All Realms of Creation

Essence Ka tha’ras –

Spiritual Growth Guide & Awakening Facilitator

I AM Back!

Greetings Dearest Spirit Family,

I am now back from the Shambahalla~ Metatronic Meditation & Rejuvenation Retreat.

We had an AMAZING time. It was everything I had envisioned and so much more!

If you did not get to attend this retreat, make plans to attend this particular retreat next year. You will not be disappointed. I do plan on holding a smaller retreat in March of 2015, when we will be working with the frequencies of the Equinox. Start making your plans to attend this one now. I will be posting information on it in a month or so. That way you will have time to make arrangements.

I will share much more about last weekends retreat in a day or two, but for now here are a few pictures to share.

2014 SNE Retreat 2 2014 SNE Retreat Labyrinth  2014 SNE Retreat 1

Blessings from All Realms of Creation

Essence Ka tha’ras

Information on Changes Coming to SNE

9/13/14

Greetings All,

Some of you may have seen the previous post where I shared it was time to Get Ready because Big Changes are coming to Shambahalla~New Earth. You may have also noticed that I have not posted a Metatronic Numerology Daily Frequency Report since Monday, September 8th.

Big Change Coming to SNE

Big Change Coming to SNE

As part of the changes coming to SNE, Monday, September 15th, 2014 will be the last day I do a Metatronic Numerology Daily Frequency Report; daily being the keyword here.

I will still be writing and sharing Frequency Reports, but will be doing so in a different way, and with less regularity. Just exactly what this new way of sharing will look like I don’t know for sure yet, but I do know how and what these reports morph into will work its self out. Don’t be surprised if the reports change a time or two in the next few days and weeks as I work on determining the best way to continue sharing information about the Frequencies affecting us and how to most efficiently work with them.

The reason for the Big Changes here are based on the need to free myself from all the linear time I spend on the Daily Reports so I can begin sharing more information; information I personally deem more significant to the advancement of the Collective Consciousness’ Spiritual Awakening process. I AM being called to go deeper into sharing my work with the Q4 with you, thereby taking us further into understanding the Metatronic Consciousness Energy Round Reality and what it means for us, individually and collectively.

In an article two or three posts from now I will be sharing a full explanation of Who the Q4 are, How I came to be working with them, and begin sharing all the information They, and I, have to share with you and the rest of the world.

I also need to free up more of my linear time so I can devote more of my time and energy to other aspects of the work I do; work such as doing Metatronic Numerology Reports, and Energetic and Akashic Record Readings for others, as well as teaching classes, workshops and hosting retreats. Many of you know I also draw and paint and make Traditional Rose Petal Bead Meditation Malas and Prayer Beads. What you may not know is that I have several books and at least three decks of Oracle Cards I am in the process of creating. I also make and work with Energy Essences. So you can see why I need to spend less time each day with the daily reports.

I want to thank each and every one of you for all the Love and Support you have shown me as we have traveled this first leg of our journey together through the sharing of the Metatonic Numerology Daily Frequency Reports during this last year, and I hope you will continue to travel the next leg of this journey with me. I also ask for your patience as I determine the best manner in which to move into this second phase of my work in sharing information with you, and my wish is that the information I do share will be of assistance to YOU in your continued Journey of Spiritual Awakening and Fuller Remembrance of Your True Self.

Blessings from All Realms of Creation

Essence Ka tha’ras